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Monday
9:00am Yoga Flow and Stretch
4:30-5:15 Yoga Sculpt
5:30 Cycle 30
5:45 Yoga Pilates Fusion
7:00-8:00 Gentle Flow Yoga
Tuesday
12.00 Midday Namaste
5:30-6:30 Heated Energetic Flow
7:00-8:00 Yoga & Restore
Wednesday
6:00-6:45am Yoga Mix
8:00am Yoga Flow Ashtanga Mix
5:00-5:30pm- Barre Fusion
5:45 Mat Pilates
6:00-6:30- Cycle 30
7:00-8:00pm Gentle Yoga & Restore
Thursday
12:00 Yoga Pilates Fusion
5:30 Yoga Sculpt
6:00 Cycle 30
7:00 Candlelight Yoga Flow
Friday
9:00-10:00am Flow & Stretch
5:45-6:45 Yin & Restorative
Saturday
8:00-8:45 am Mat Pilates
9:00-9:45 YOGA 101
9:00-9:45 CYCLE Sculpt
10:00 Slow Hatha Flow
Sunday
9:00-10:00am Soulful Sunday Yoga Flow
3:00-4:00pm YOGA Gentle
5:30-6:30 YOGA Mix
7:00 YOGA Restorative
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